Vanilla Shakeology

Vanilla Shakeology Recipes

Vanilla Shakeology

Nutty Butter

1 serving of Vanilla Shakeology

  • ½ medium banana
  • 1 cup almond milk
  • 1 Tbsp all-natural peanut butter
  • ¼ cup coarsely chopped raw walnuts
Calories: 408
Total Fat: 15 g
Saturated Fat: 2 g
Cholesterol: 10 mg
Sodium: 312 mg
Carbohydrate: 44 g
Fiber: 6 g
Sugar: 28 g
Protein: 30 g

Vanilla Berry Delight

1 serving of Vanilla Shakeology

  • 1 cup frozen mixed berries
  • 1 cup water or rice milk
  • 1/2 cup of ice
Calories: 311
Total Fat: 5 g
Saturated Fat: 0 g
Cholesterol: 5 mg
Sodium: 267 mg
Carbohydrate: 52 g
Fiber: 9 g
Sugar: 34 g
Protein: 18 g

Neopolitan

1 serving of Vanilla Shakeology

  • 1 cup water
  • ½ cup fresh or frozen strawberries
  • 1 tsp unsweetened cocoa
  • 1/2 cup of ice
Calories:  161
Total Fat:  2 g
Saturated Fat:  0 g
Cholesterol:  5 mg
Sodium:  214 mg
Carbohydrate:  21 g
Fiber:  5 g
Sugar:  11 g
Protein:  17 g

Apple Pie

1 serving of Vanilla Shakeology

  • 1 cup water
  • ½ cup unsweetened applesauce
  • ½ tsp ground cinnamon
Calories: 184
Total Fat: 2 g
Saturated Fat: 0 g
Cholesterol: 5 mg
Sodium: 215 mg
Carbohydrate: 29 g
Fiber: 5 g
Sugar: 18 g
Protein: 16 g

Orange Dream

1 serving of Vanilla Shakeology

  • ½ cup 100% orange juice
  • ½ cup water
  • ½ tsp grated orange peel
Calories: 186
Total Fat: 2 g
Saturated Fat: 0 g
Cholesterol: 5 mg
Sodium: 211 mg
Carbohydrate: 27 g
Fiber: 3 g
Sugar: 17 g
Protein: 17 g

Pumpkin Pie

1 serving of Vanilla Shakeology

  • ½ cup canned pumpkin puree
  • ¾ cup unsweetened vanilla almond milk
  • 1 tsp pure maple syrup (or raw honey)
  • 1 tsp pumpkin pie spice
  • 1 Tbsp coarsely chopped raw pecans
Calories: 271
Total Fat: 10 g
Saturated Fat: 1 g
Cholesterol: 5 mg
Sodium: 349 mg
Carbohydrate: 31 g
Fiber: 10 g
Sugar: 15 g
Protein: 19 g

Horchata Shakeology